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(also known as Tae Bo)
Kickboxing refers to sport-fighting using kicks and punches and sometimes throws and bows representing a certain martial art or can be practiced for general fitness, or as a full-contact sport. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 185 |
98% |
| Physical & Emotional Abuse | 20 |
100% |
| Diets & Weight Maintenance | 5 |
100% |
| Depression | 2 |
50% |
| Bipolar Disorder | 2 |
100% |
Overall, 98% (229
Members)
find Kickboxing helpful
Kickboxing Reviews
Somewhat Helpful
It worked if I could keep myself motivated to do it.
Somewhat Helpful
I did this for a little while...not often enough to be effective, I don't think.
Somewhat Helpful
I tried Tae Bo and I got completely bored..! The work outs are great.. but they are not for me.
Somewhat Helpful
Yeah, I did it a bit in college with my roommate. I don't feel like it made me in great shape, but it was fun and I was being active and at the time that was what mattered. I think I need more than that now though. Also, I have to be careful of that stupid knee.
Somewhat Helpful
i'm sure it'd work better if i kept up with it more...
Somewhat Helpful
can't make it to most classes
Somewhat Helpful
i cant its 2 horrible 2 fink ov sos
Somewhat Helpful
it was great to picture faces on the other people to release the anger
Somewhat Helpful
I did get the feeling of power that people describe but it allowed me to have some feeling of control
Somewhat Helpful
i get to hurt some one and it feels good
Showing 91 - 100 of 230 Reviews
Discussions
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kickboxing
I use to do kickboxing classes 2-3 times per week. However, when the fibro set in, and I didn't know what it was. I had so much fatigue afterwards, it... [More] -
Kickboxing
I recently have been going to a Mixed Martial Arts Studio and we do Muay Thai boxing. It's like kickboxing but works the whole body. The classes are... [More] -
Kickboxing
I am a cert personal trainer and my next goal is to learn kickboxing.. it looks so awesome! I have been pregnant for like 2 years now and can't wait ... [More] -
Kickboxing
I am a HUGE fan of kickboxing. I never get bored in this class. I have had several types of instructors and they all pretty much do the same thing. Th... [More] -
Kickboxing
I'm normally the same way about group classes at the gym (hate them!), but I did a cardio kickboxing class for a while a couple of years ago and LOVED... [More]
