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(also known as Tae Bo)
Kickboxing refers to sport-fighting using kicks and punches and sometimes throws and bows representing a certain martial art or can be practiced for general fitness, or as a full-contact sport. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Fitness Goals
245
99%
Physical & Emotional Abuse
20
100%
Diets & Weight Maintenance
7
100%
Depression
4
75%
Anxiety
4
100%
Overall, 99% (302 Members) find Kickboxing helpful
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Kickboxing Reviews

Show: for
Working / Worked
I have used this in the past, and it has worked very well. never been in better shape.
Working / Worked
Tried this years ago. Too much for me now.
Working / Worked
Did it a couple of times.
Working / Worked
I did Tae Bo many years ago and it definitely worked!!
Working / Worked
So fun, makes you feel alive!
Working / Worked
No TaeBo-- its too fast for me but I enjoy other kickboxing workouts
Working / Worked
Used to take and teach cardio-kickboxing classes.
Working / Worked
This was frustrating because I am have two left feet.
Working / Worked
Love the high energy and felt like it was really working
Working / Worked
really fun and hard work.
Showing 1 - 10 of 300 Reviews
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Discussions

  1. Discussion: kickboxing
    that should be fun, serenity! [More]
  2. Discussion: kickboxing
    Good luck to you serenity. My daughter is into kickboxing. She loves it. [More]
  3. Discussion: kickboxing
    So since I started back working out in jan I have done 30 day shred. Its not easy but I know the routine of it . Of course I am in better shape but du... [More]
  4. Discussion: Work Out DVD's Review
    Sorry Tae Bo was a waste of your money. Did it come with a guarantee so you can get some of your money back? I have heard great things about zumba ... [More]
  5. Discussion: Frustrated
    So I got on the scale on Saturday and I had no weight loss. No gain so I guess that's good. But does anyone else have frustrating moments like this? I... [More]