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(also known as Tae Bo)
Kickboxing refers to sport-fighting using kicks and punches and sometimes throws and bows representing a certain martial art or can be practiced for general fitness, or as a full-contact sport. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 245 |
99% |
| Physical & Emotional Abuse | 20 |
100% |
| Diets & Weight Maintenance | 7 |
100% |
| Depression | 4 |
75% |
| Anxiety | 4 |
100% |
Overall, 99% (302
Members)
find Kickboxing helpful

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Kickboxing Reviews
Working / Worked
I have used this in the past, and it has worked very well. never been in better shape.
Working / Worked
Tried this years ago. Too much for me now.
Working / Worked
Did it a couple of times.
Working / Worked
I did Tae Bo many years ago and it definitely worked!!
Working / Worked
So fun, makes you feel alive!
Working / Worked
No TaeBo-- its too fast for me but I enjoy other kickboxing workouts
Working / Worked
Used to take and teach cardio-kickboxing classes.
Working / Worked
This was frustrating because I am have two left feet.
Working / Worked
Love the high energy and felt like it was really working
Working / Worked
really fun and hard work.
Showing 1 - 10 of 300 Reviews


Discussions
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kickboxing
that should be fun, serenity! [More] -
kickboxing
Good luck to you serenity. My daughter is into kickboxing. She loves it. [More] -
kickboxing
So since I started back working out in jan I have done 30 day shred. Its not easy but I know the routine of it . Of course I am in better shape but du... [More] -
Work Out DVD's Review
Sorry Tae Bo was a waste of your money. Did it come with a guarantee so you can get some of your money back? I have heard great things about zumba ... [More] -
Frustrated
So I got on the scale on Saturday and I had no weight loss. No gain so I guess that's good. But does anyone else have frustrating moments like this? I... [More]







