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A Kegel exercise, named after Dr. Arnold Kegel, is an exercise designed to strengthen the pubococcygeus muscles. The exercises consist of the regular clenching and unclenching of the sex muscles which form part of the pelvic floor (sometimes called the "Kegel muscles"). more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Urinary Incontinence | 51 |
57% |
| Pregnancy | 19 |
100% |
| Enlarged Prostate | 4 |
100% |
| Female Sexual Issues | 1 |
100% |
Overall, 70% (77
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Kegel Exercise Reviews
Not Working
I do a lot of sports so things like detrol are a disaster
Not Working
They did nothing for me. The doc said they are useless.
Not Working
did not work at all
Not Working
I just can't get it to work for me. I've been holding it back for years to keep from peeing on myself. I feel like I've finally worn the muscles out.
Not Working
Can't find the muscle to work
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Showing 41 - 50 of 89 Reviews





