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A Kegel exercise, named after Dr. Arnold Kegel, is an exercise designed to strengthen the pubococcygeus muscles. The exercises consist of the regular clenching and unclenching of the sex muscles which form part of the pelvic floor (sometimes called the "Kegel muscles"). more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Urinary Incontinence | 52 |
56% |
| Pregnancy | 19 |
100% |
| Enlarged Prostate | 4 |
100% |
| Female Sexual Issues | 1 |
100% |
Overall, 69% (78
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Kegel Exercise Reviews
Working / Worked
Kegels take a very long time to experience results. If you don't do them properly, you can make thins worse.
Somewhat Helpful
very helpful if I could just remember to do them
Somewhat Helpful
Kegels just worked to a point.
Somewhat Helpful
I think it works some.
Somewhat Helpful
Possibly helpful.... I do them but not sure if they help much
Somewhat Helpful
Physical therapy that was prescribed to me a year and a half ago.
Somewhat Helpful
Still working on this method as a treatment. Slow progress.
Too Soon To Tell
Trying it, getting ready for the birth of my baby!
Too Soon To Tell
I'm considering taken a new medicine.
Too Soon To Tell
I should do these more ofen
Showing 21 - 30 of 90 Reviews
