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A Kegel exercise, named after Dr. Arnold Kegel, is an exercise designed to strengthen the pubococcygeus muscles. The exercises consist of the regular clenching and unclenching of the sex muscles which form part of the pelvic floor (sometimes called the "Kegel muscles"). more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Urinary Incontinence | 52 |
56% |
| Pregnancy | 19 |
100% |
| Enlarged Prostate | 4 |
100% |
| Female Sexual Issues | 1 |
100% |
Overall, 69% (78
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Kegel Exercise Reviews
Working / Worked
hoping it is going to work and be great for after my pregnancy
Working / Worked
also helps
Working / Worked
does work for emergencies, sometimes when on the road.
Working / Worked
not working
Working / Worked
They really work, and when you do them during sex it drives your husband wild.
Working / Worked
continue to use but of doubtful value
Working / Worked
Helps me keep control when coughing.
Working / Worked
Just to get me ready
Working / Worked
It helps some with the SI side of things.
Working / Worked
I think this helps.
Showing 11 - 20 of 90 Reviews
