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A Kegel exercise, named after Dr. Arnold Kegel, is an exercise designed to strengthen the pubococcygeus muscles. The exercises consist of the regular clenching and unclenching of the sex muscles which form part of the pelvic floor (sometimes called the "Kegel muscles"). more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Urinary Incontinence | 50 |
58% |
| Pregnancy | 19 |
100% |
| Enlarged Prostate | 4 |
100% |
| Female Sexual Issues | 1 |
100% |
Overall, 71% (76
Members)
find Kegel Exercise helpful
Kegel Exercise Reviews
Working / Worked
Helps some.
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I worked its very nice
Working / Worked
Did work until the MS got in on the whole thing and messed with my nerves.
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They have helped with reducing my loss of urine.
Working / Worked
Do not have sufficient muscles to work
Working / Worked
will help but youve got to have pure stress incontinence and be very motivated and concientious about doing them 2-3 times a day
Working / Worked
I'm also working with a physical therapist to build my pelvic muscles, but I'm not feeling like I'm making progress and I am extremely frustrated, hence why I finally did a google search to try and find a support group. At this point, I just want to quit everything because it seems like I'm just spending tons of money and seeing no progress.
Working / Worked
also helps
Working / Worked
also helps
Working / Worked
To help out my vaJJ!
Showing 1 - 10 of 88 Reviews
