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A Kegel exercise, named after Dr. Arnold Kegel, is an exercise designed to strengthen the pubococcygeus muscles. The exercises consist of the regular clenching and unclenching of the sex muscles which form part of the pelvic floor (sometimes called the "Kegel muscles"). more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Urinary Incontinence | 89 |
55% |
| Pregnancy | 22 |
100% |
| Enlarged Prostate | 6 |
100% |
| Prostatitis | 6 |
83% |
| Bedwetting | 1 |
0% |
Overall, 66% (127
Members)
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Kegel Exercise Reviews
Working / Worked
it did work, at first.
Working / Worked
Not a lot of difference noticed unfortunately.
Working / Worked
It worked
Working / Worked
still the same
Working / Worked
Kegel exercises are really just a yogic technique
Working / Worked
work in progress
Working / Worked
Helps some.
Working / Worked
just started and find it hard.
Working / Worked
I worked its very nice
Working / Worked
Did work until the MS got in on the whole thing and messed with my nerves.
Showing 1 - 10 of 149 Reviews
