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An ice pack is commonly used therapeutically to alleviate the pain of minor injuries. The physiologic effects of cold application include immediate vasoconstriction with reflexive vasodilation, decreased local metabolism and enzymatic activity, and decreased oxygen demand. Cold decreases muscle spindle fiber activity a... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Sports Injuries | 173 |
94% |
| Chronic Pain | 31 |
100% |
| Migraine Headaches | 16 |
100% |
| Back Pain | 12 |
100% |
| Fibromyalgia | 11 |
100% |
Overall, 94% (284
Members)
find Ice Pack helpful


Ice Pack Reviews
Working / Worked
Helps for a while.
Working / Worked
This helps a lot with the sight and noise sensitivity. The ice helps some how.
Working / Worked
not working
Working / Worked
Works sometimes.
Working / Worked
mostly numbs it- not as effective
Working / Worked
if i rest and put ice hot on my back, the pain will mostly go away, unless i frther strian it.
Working / Worked
Makes lying/Seating down a little bit more comfortable..
Working / Worked
After dancing, it helps.
Working / Worked
Works for the pain and swelling
Working / Worked
I get two bags frozen peas or corn, one on forehead one on base of skull, bundle up in blankets in quiet, dark room. This works most of the time, but not all the time.
Showing 71 - 80 of 250 Reviews





