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An ice pack is commonly used therapeutically to alleviate the pain of minor injuries. The physiologic effects of cold application include immediate vasoconstriction with reflexive vasodilation, decreased local metabolism and enzymatic activity, and decreased oxygen demand. Cold decreases muscle spindle fiber activity a... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Sports Injuries
173
94%
Chronic Pain
31
100%
Migraine Headaches
16
100%
Back Pain
12
100%
Fibromyalgia
11
100%
Overall, 94% (284 Members) find Ice Pack helpful
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Ice Pack Reviews

Show: for
Working / Worked
this helps after a long day of work
Working / Worked
helps a lot
Working / Worked
Simple but probably the most effective to reduce the initial swelling.
Working / Worked
it didn't work, my hand got cold and i still cut
Working / Worked
relieves pain that is not associated with stiffness
Working / Worked
Helps for pain in the neck and upper back/shoulder area.
Working / Worked
has helped bring swelling down.
Working / Worked
Relaxes me a bit. Let's me fall asleep.
Working / Worked
sometimes it aleviates the pain for awhile and it doesn't take long before the pain is back.
Working / Worked
icing works great to reduce the inflamation
Showing 51 - 60 of 250 Reviews
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