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An ice pack is commonly used therapeutically to alleviate the pain of minor injuries. The physiologic effects of cold application include immediate vasoconstriction with reflexive vasodilation, decreased local metabolism and enzymatic activity, and decreased oxygen demand. Cold decreases muscle spindle fiber activity a... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Sports Injuries | 173 |
94% |
| Chronic Pain | 31 |
100% |
| Migraine Headaches | 16 |
100% |
| Back Pain | 12 |
100% |
| Fibromyalgia | 11 |
100% |
Overall, 94% (284
Members)
find Ice Pack helpful
Ice Pack Reviews
Working / Worked
Rest Ice Compression Elevation for 3-5 days followed by warm water and physio.
Working / Worked
I love my ice
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Ice masks the pain .
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base of neck
Working / Worked
I am not quite sure if it really helped.
Working / Worked
use ice on affected area
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helps some
Working / Worked
When Ive wound myself into a nasty attack palpitations sweating nausea ice or very cold water on the wrists andor back of the neck usually stops the symptoms relatively quickly
Working / Worked
after soccer games and when they hurt
Working / Worked
takes the swelling down usually
Showing 31 - 40 of 250 Reviews
