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An ice pack is commonly used therapeutically to alleviate the pain of minor injuries. The physiologic effects of cold application include immediate vasoconstriction with reflexive vasodilation, decreased local metabolism and enzymatic activity, and decreased oxygen demand. Cold decreases muscle spindle fiber activity a... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Sports Injuries | 173 |
94% |
| Chronic Pain | 31 |
100% |
| Migraine Headaches | 16 |
100% |
| Back Pain | 12 |
100% |
| Fibromyalgia | 11 |
100% |
Overall, 94% (284
Members)
find Ice Pack helpful


Ice Pack Reviews
Working / Worked
Works for a little bit.
Working / Worked
always helpful. it takes away alot of the pain and reduces swelling considerably.
Working / Worked
HELPS
Working / Worked
i use this just to feel a little relief but really it just keeps me cool lol
Working / Worked
helps the swelling
Working / Worked
When I run now I have to ice my knee each night.
Working / Worked
i have jumper knee
Working / Worked
does seem to help
Working / Worked
every morning while driving ice my lower back... ice helps my knuckles and hands too
Working / Worked
good for theswelling
Showing 21 - 30 of 250 Reviews





