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Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips


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An ice pack is commonly used therapeutically to alleviate the pain of minor injuries. The physiologic effects of cold application include immediate vasoconstriction with reflexive vasodilation, decreased local metabolism and enzymatic activity, and decreased oxygen demand. Cold decreases muscle spindle fiber activity a... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Sports Injuries
236
94%
Chronic Pain
54
98%
Back Pain
27
96%
Migraine Headaches
23
100%
Fibromyalgia
22
100%
Overall, 95% (413 Members) find Ice Pack helpful
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Ice Pack Reviews

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Working / Worked
My necks best friend.
Working / Worked
Great to reduce swelling. For instance if I overdo an activity then I get restless legs at night and so I use an ice pack on my lower back and on my hips to reduce the inflammation.
Working / Worked
Sometimes helps, but not always.
Working / Worked
It doesnt stay cold long enough. I want a plug in ice pad!!
Working / Worked
Sometimes an ice pack on my neck and shoulders help. This is the worst area for me.
Working / Worked
Helps with the throbbing.
Working / Worked
Sometimes helps to numb sore spots.
Working / Worked
Feels good but isnt a solve all.
Working / Worked
Great for acute pain not so much for chronic. I take them everywhere.
Working / Worked
it helps a little bit
Showing 1 - 10 of 353 Reviews
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