Yes, so far this has been helping me GREATLY.

amazing! Loved it... it helped a million percent!

Stopped smoking for 8 years. Taught me self hypnosis.

I worked with a hypnotherapist for six months and it helped immensely with the indifference...and it even made sense too. I was skeptical at first, but it did work and would be willing to talk to anyone about it.

same as breathwork

Getting there slowly

Did Not Work..Was A Joke!

I did this for 3 months in 2001. I was traumatized by a severe panic attack I had in 1997 while on the freeway. I ended up in the emergency room. Ever since, I've been terrified it'll happen again. A hypnotist and I went over the experience like a "tape" and she said she was helping me re program my brain to not reach this level of anxiety again. I haven't had a panic attack that bad since then, but I'm always worried that I will, even though I've acquired more relaxation skills since then.

I used a couple of different hypnosis mp3s from two internet sites. After using them for a couple of months I found that my willpower had greatly improved and I had much better control over my eating habits.

worked for me at the time and got me through a bad patch. still get bad patches tho.