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Hiking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery. It usually takes place on trails in rural or wilderness areas.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 247 |
97% |
| Depression | 6 |
100% |
| Stress Management | 1 |
100% |
| Diets & Weight Maintenance | 2 |
100% |
| Post-Traumatic Stress D... | 1 |
100% |
Overall, 97% (264
Members)
find Hiking helpful
Hiking Reviews
Working / Worked
the outdoors is incredible. i should go more.
Working / Worked
Hiking gets you outside and excersiced. If you don't dig sports, this is a great way to supplement.
Working / Worked
Walk 4-6 miles x 3-5 times aweek. Am doing the 60 mile 3-Day in Atlanta.
Working / Worked
Is a lot of fun, exploring the rugged coast where I live. I'll be surely getting back into it this weekend.
Working / Worked
It also works the legs and is good cardio
Working / Worked
great for the glutes
Working / Worked
I love hiking but don't live that close to trails
Working / Worked
1 days/wk
Working / Worked
Good but time consuming
Working / Worked
I love being outdoors... it's the panic attacks that set me back
Showing 71 - 80 of 248 Reviews
Discussions
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Compression tights for hiking and workout
i think things might be different in theUSA regarding the types of compression ratio,in the UK we have class 1 2 and 3 the latter being the strongest,... [More] -
Compression tights for hiking and workout
Thanks for your response! My DVT is behind my knee up into my thigh so I can't wear knee highs and thigh highs are questionable...both seem to cut me... [More] -
Compression tights for hiking and workout
It all depends what compression ratio you are looking at... Sigvaris 30/40s are great, but their 40/50 don't breath, Venosan 40/50s do breath. I... [More] -
Compression tights for hiking and workout
I am currently recovering from my second DVT. My daily work out came to a screeching halt 4 months ago. I am now looking to get back to my workout a... [More] -
Fun Word Association
hiking [More]
