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Hiking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery. It usually takes place on trails in rural or wilderness areas.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 247 |
97% |
| Depression | 6 |
100% |
| Stress Management | 1 |
100% |
| Diets & Weight Maintenance | 2 |
100% |
| Post-Traumatic Stress D... | 1 |
100% |
Overall, 97% (264
Members)
find Hiking helpful
Hiking Reviews
Working / Worked
I love being outside in nature and we have a lot of great trails where I live. This is my favorite by far!
Working / Worked
Just starting
Working / Worked
feels good....just hate to waste it by eating crap !!
Working / Worked
I spend 2 months a year in Az by the Superstition Mountains and there was a time when we hiked up it every week...good for the butt cheeks.
Working / Worked
Nothing better than hiking five miles with a backpack to get away from it all.
Working / Worked
I was training for the 3-Day in 2006 and I actually toned up A LOT by hiking at increased speed and utilizing different terrain. This is a great way to clear the mind as well. Loved it. Was up to 14 mile hikes, don't think I'd be able to do that now! :D
Working / Worked
Love it and the thin air help with my breathing issue
Working / Worked
I hike three times a week
Working / Worked
I used to hike 25 miles a week. It was wonderful and I didn't have a weight problem.
Working / Worked
It's so nice to get out in the mountains and breath fresh air. It does wonders.
Showing 61 - 70 of 248 Reviews
Discussions
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Compression tights for hiking and workout
i think things might be different in theUSA regarding the types of compression ratio,in the UK we have class 1 2 and 3 the latter being the strongest,... [More] -
Compression tights for hiking and workout
Thanks for your response! My DVT is behind my knee up into my thigh so I can't wear knee highs and thigh highs are questionable...both seem to cut me... [More] -
Compression tights for hiking and workout
It all depends what compression ratio you are looking at... Sigvaris 30/40s are great, but their 40/50 don't breath, Venosan 40/50s do breath. I... [More] -
Compression tights for hiking and workout
I am currently recovering from my second DVT. My daily work out came to a screeching halt 4 months ago. I am now looking to get back to my workout a... [More] -
Fun Word Association
hiking [More]
