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Hiking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery. It usually takes place on trails in rural or wilderness areas.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 247 |
97% |
| Depression | 6 |
100% |
| Stress Management | 1 |
100% |
| Diets & Weight Maintenance | 2 |
100% |
| Post-Traumatic Stress D... | 1 |
100% |
Overall, 97% (264
Members)
find Hiking helpful
Hiking Reviews
Working / Worked
love it. it's wicked hot here most of the time though. so it's a winter sport!
Working / Worked
There are so many beautiful places to see here.
Working / Worked
Holy crap, I absolutely LOVE hiking, but never get to do it here in Canada, cause I don't know many people who enjoy it like I do....Juneau Alaska is where its at :)
Working / Worked
Holy cow this kicks your butt
Working / Worked
love walking
Working / Worked
I hike almost daily with a 30# pack. 1 to 2 hours a day. Seems to help with the weight loss and especially with the firming up of the body as the weight goes down. An excellent activity...both weight bearing and aerobic. I cant recommend it enough!!
Working / Worked
I love being outdoors. Hiking is great for the body and the soul.
Working / Worked
By far my favorite exercise!
Working / Worked
love it
Working / Worked
Great source of exercise
Showing 21 - 30 of 248 Reviews
Discussions
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Compression tights for hiking and workout
i think things might be different in theUSA regarding the types of compression ratio,in the UK we have class 1 2 and 3 the latter being the strongest,... [More] -
Compression tights for hiking and workout
Thanks for your response! My DVT is behind my knee up into my thigh so I can't wear knee highs and thigh highs are questionable...both seem to cut me... [More] -
Compression tights for hiking and workout
It all depends what compression ratio you are looking at... Sigvaris 30/40s are great, but their 40/50 don't breath, Venosan 40/50s do breath. I... [More] -
Compression tights for hiking and workout
I am currently recovering from my second DVT. My daily work out came to a screeching halt 4 months ago. I am now looking to get back to my workout a... [More] -
Fun Word Association
hiking [More]
