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Hiking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery. It usually takes place on trails in rural or wilderness areas.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 248 |
97% |
| Depression | 6 |
100% |
| Stress Management | 1 |
100% |
| Diets & Weight Maintenance | 2 |
100% |
| Post-Traumatic Stress D... | 1 |
100% |
Overall, 97% (265
Members)
find Hiking helpful
Hiking Reviews
Working / Worked
I love the mental benefits that getting away from the hustle-bustle of the city has.
Working / Worked
being outside in nature with God is perfection for me
Working / Worked
because its good leg work
Working / Worked
Walking/hiking has helped a lot.
Working / Worked
Love it! Getting outdoors makes every workout better!
Working / Worked
Working / Worked
I love hiking.
Working / Worked
ehhhh is painful at the time but afterwards you can feel the tone!
Working / Worked
Took away alot of the anxiety. My body was much more relaxed afterwards.
Working / Worked
Love it! So refreshing and envigirating!
Showing 11 - 20 of 249 Reviews
Discussions
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Compression tights for hiking and workout
i think things might be different in theUSA regarding the types of compression ratio,in the UK we have class 1 2 and 3 the latter being the strongest,... [More] -
Compression tights for hiking and workout
Thanks for your response! My DVT is behind my knee up into my thigh so I can't wear knee highs and thigh highs are questionable...both seem to cut me... [More] -
Compression tights for hiking and workout
It all depends what compression ratio you are looking at... Sigvaris 30/40s are great, but their 40/50 don't breath, Venosan 40/50s do breath. I... [More] -
Compression tights for hiking and workout
I am currently recovering from my second DVT. My daily work out came to a screeching halt 4 months ago. I am now looking to get back to my workout a... [More] -
Fun Word Association
hiking [More]
