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Hiking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery. It usually takes place on trails in rural or wilderness areas.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 248 |
97% |
| Depression | 6 |
100% |
| Stress Management | 1 |
100% |
| Diets & Weight Maintenance | 2 |
100% |
| Post-Traumatic Stress D... | 1 |
100% |
Overall, 97% (265
Members)
find Hiking helpful
Hiking Reviews
Working / Worked
Starting back walking .. a bit every day ..
Working / Worked
Last year I lost 15 pounds in 3 months by hiking once a week, watching what I ate (but killing myself) and I think I did a few other workouts too.
Working / Worked
Just love to get outside sometimes and think and enjoy nature
Working / Worked
Love a good hike and I live in VT so there are a lot of mountains:)
Somewhat Helpful
Have kiked my whole life and absolutely love it ... good for the body and the soul!
Somewhat Helpful
Any physical activity helps lol
Somewhat Helpful
Its a great workout, but I don't do it enough times (maybe once or twice every couple months) due to living in the suburbs, the closest hiking parks/areas are at least an hour drive away.
Somewhat Helpful
I don't hike on a regular basis, but I do love it as a form of exercise
Somewhat Helpful
it is particularly helpful when with a lot of people to talk to...
Somewhat Helpful
more of a leisure here and there hiker in the spring and summer, for fun......well fun once your at the top.
Showing 91 - 100 of 249 Reviews
Discussions
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Compression tights for hiking and workout
i think things might be different in theUSA regarding the types of compression ratio,in the UK we have class 1 2 and 3 the latter being the strongest,... [More] -
Compression tights for hiking and workout
Thanks for your response! My DVT is behind my knee up into my thigh so I can't wear knee highs and thigh highs are questionable...both seem to cut me... [More] -
Compression tights for hiking and workout
It all depends what compression ratio you are looking at... Sigvaris 30/40s are great, but their 40/50 don't breath, Venosan 40/50s do breath. I... [More] -
Compression tights for hiking and workout
I am currently recovering from my second DVT. My daily work out came to a screeching halt 4 months ago. I am now looking to get back to my workout a... [More] -
Fun Word Association
hiking [More]
