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Hiking is a form of walking, undertaken with the specific purpose of exploring and enjoying the scenery. It usually takes place on trails in rural or wilderness areas.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 244 |
97% |
| Depression | 6 |
100% |
| Stress Management | 1 |
100% |
| Diets & Weight Maintenance | 2 |
100% |
| Post-Traumatic Stress D... | 1 |
100% |
Overall, 97% (261
Members)
find Hiking helpful
Hiking Reviews
Working / Worked
Walking/step climbing/some skipping - great exercise to burn fat (won't build much muscle though)
Working / Worked
Good excercise, good for a changeup.
Working / Worked
Love to change scenery!
Working / Worked
Enjoy, but tends to hurt my knees.
Working / Worked
Works slowly.
Working / Worked
I haven't been in several years (it was an old boyfriend-thing) but when we would go (especially on the one "fourteener" I was taken on), it was invigorating. I'd like to go again, but I gave my hiking boots to the Goodwill in a Spring Cleaning haze a few years back; I don't know that Converse will cut it.
Working / Worked
every wkend
Working / Worked
4miles twice a wk
Working / Worked
I love the mental benefits that getting away from the hustle-bustle of the city has.
Working / Worked
being outside in nature with God is perfection for me
Showing 1 - 10 of 245 Reviews
Discussions
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Compression tights for hiking and workout
i think things might be different in theUSA regarding the types of compression ratio,in the UK we have class 1 2 and 3 the latter being the strongest,... [More] -
Compression tights for hiking and workout
Thanks for your response! My DVT is behind my knee up into my thigh so I can't wear knee highs and thigh highs are questionable...both seem to cut me... [More] -
Compression tights for hiking and workout
It all depends what compression ratio you are looking at... Sigvaris 30/40s are great, but their 40/50 don't breath, Venosan 40/50s do breath. I... [More] -
Compression tights for hiking and workout
I am currently recovering from my second DVT. My daily work out came to a screeching halt 4 months ago. I am now looking to get back to my workout a... [More] -
Fun Word Association
hiking [More]
