Join Now
The American Dietetic Association (ADA) recommends a minimum of 20-35 g/day for a healthy adult depending on calorie intake (e.g., a 2000 cal/8400 kJ diet should include 25 g of fiber per day). more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Irritable Bowel Syndrom... | 405 |
76% |
| Diverticulitis | 179 |
87% |
| Eating Disorders | 2 |
100% |
| Migraine Headaches | 1 |
100% |
| Chronic Pain | 1 |
100% |
Overall, 80% (596
Members)
find High Fiber Diet helpful
High Fiber Diet Reviews
Working / Worked
also working
Working / Worked
this is helpful.
Working / Worked
Makes it worse! Too much Gas!
Working / Worked
sometimes works
Working / Worked
Works great helping me to be at a comfort level
Working / Worked
I take citrucel three times a day
Working / Worked
I eat fber once a day.
Working / Worked
Important that it has to be SAFE high fibre foods. Everybody is differant. Its the individuality of each persons immune system and how it interacts with food threats.
Working / Worked
Every now and then I get cramps. I am under the gasterologist care but they can't tell you what foods to stay away from. I also have diverticulis with the seeds but my doctor doesn't believe in staying away from those foods. To do in moderation. Every now and then I can flare uds.
Working / Worked
when needed
Showing 81 - 90 of 603 Reviews
