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The American Dietetic Association (ADA) recommends a minimum of 20-35 g/day for a healthy adult depending on calorie intake (e.g., a 2000 cal/8400 kJ diet should include 25 g of fiber per day). more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Irritable Bowel Syndrom...
402
76%
Diverticulitis
177
88%
Eating Disorders
2
100%
Migraine Headaches
1
100%
Chronic Pain
1
100%
Overall, 80% (591 Members) find High Fiber Diet helpful
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High Fiber Diet Reviews

Show: for
Working / Worked
helps alot
Working / Worked
works well
Working / Worked
Helping.
also helps
i take fiber twice day and it has helpd me alot
seems to help
Working / Worked
It helps me to each bran.
Working / Worked
also helps
Symptoms became intolerable.
also hels
Showing 61 - 70 of 598 Reviews
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Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
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