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The American Dietetic Association (ADA) recommends a minimum of 20-35 g/day for a healthy adult depending on calorie intake (e.g., a 2000 cal/8400 kJ diet should include 25 g of fiber per day). more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Irritable Bowel Syndrom... | 402 |
76% |
| Diverticulitis | 177 |
88% |
| Eating Disorders | 2 |
100% |
| Migraine Headaches | 1 |
100% |
| Chronic Pain | 1 |
100% |
Overall, 80% (591
Members)
find High Fiber Diet helpful


High Fiber Diet Reviews
Working / Worked
helps alot
Working / Worked
works well
Working / Worked
Helping.
Working / Worked
also helps
Working / Worked
i take fiber twice day and it has helpd me alot
Working / Worked
seems to help
Working / Worked
It helps me to each bran.
Working / Worked
also helps
Working / Worked
Symptoms became intolerable.
Working / Worked
also hels
Showing 61 - 70 of 598 Reviews





