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The American Dietetic Association (ADA) recommends a minimum of 20-35 g/day for a healthy adult depending on calorie intake (e.g., a 2000 cal/8400 kJ diet should include 25 g of fiber per day). more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Irritable Bowel Syndrom... | 405 |
76% |
| Diverticulitis | 179 |
87% |
| Eating Disorders | 2 |
100% |
| Migraine Headaches | 1 |
100% |
| Chronic Pain | 1 |
100% |
Overall, 80% (596
Members)
find High Fiber Diet helpful
High Fiber Diet Reviews
Working / Worked
didnt do much I must admit!
Working / Worked
have to
Working / Worked
who knows???
Working / Worked
Still in progress.
Working / Worked
Yes, it works if I am careful to avoid nuts, seeds and popcorn. And stringy woody vegetables have to be cut up into little pieces. I cannot swallow any big hunk of anything that can scratch the colon.
Working / Worked
ok
Working / Worked
Working / Worked
Didn't work well, still had problems.
Working / Worked
Helps a lot and works, my challenge is to keep fresh food readily available in the house.
Working / Worked
Works wonders, without it my symptoms are terrible. I go to extremes fiber and diet-wise, and it works!
Showing 31 - 40 of 603 Reviews
