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HMR (Health Management Resources) is a medically based weight management program that incorporates dieting and meal replacement. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
5
100%
Obesity
4
100%
Overall, 100% (9 Members) find HMR Diet helpful
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HMR Diet Reviews

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Currently on week 3
Working / Worked
Its a hard diet to stick to. But I think it really shows you the results and you have a lot of accountability. To your fellow classmates, your leader, the nurse and doctor you see weekly.
Working / Worked
I use the HMR shakes always with 13 a frozen banana to make the consistency perfect. I try to get 3 in a day but sometimes I only get in 1 or 2. Really helps me when I feel that Im gonna eat anything thats not nailed down feeling. It fills me up for up to 3 hours. I happen to love the taste. I dont bother with the meals LeanCuisine is cheaper and meets same need.
Working / Worked
Lost 50 pounds, its a fasting program, shakes only for 12 weeks, eventually gained all back
Doing this one day at a time.
Working / Worked
Awsome, lost 53 lbs. Very hard to stick with it, was all liquids!! No solids!!
Working / Worked
It was very hard diet only liquids. Lost 53lbs. But I'm still keeping it off!
like in everything need consistency.
This is a research program done only at hospitals; 3 shakes two entrees in a box and 5 veg. Since I am so obese I thought I would lose more weight at first and then taper off. It seems too slow for me.
Showing 1 - 9 of 9 Reviews
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