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Guided Affective Imagery (GAI) is a legally recognised psychotherapy method. In this method, the imagination plays an important role together with discussions with the client. It was developed by German psychiatrist Hanscarl Leuner, based on his research in guided mental imagery, "catathymic influences" (the interactio... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Post-Traumatic Stress D... | 214 |
85% |
| Anxiety | 6 |
100% |
| Depression | 3 |
100% |
| Migraine Headaches | 2 |
100% |
| Fibromyalgia | 2 |
100% |
Overall, 86% (244
Members)
find Guided Imagery helpful
Guided Imagery Reviews
Working / Worked
Many years ago I couldn't do this without crying. Now I find it relaxing and soothing.
Working / Worked
comtemplation helps to calm me down to a mellower place and more in connection with my inner self
Working / Worked
meditation helps
Working / Worked
wonderful, a real relief. Didn't know how powerful it was, got rid of emotional anxiety but my body still feels weak at knees, dry mouth, sweating, sleep disorder, but my brain is calm. Go figure!
Working / Worked
i have the three stages of healing by bellruth naparstek, but i don't use them as much as i should.
Working / Worked
do this often. not as good as automatic writing but it touches on things that i may not have found otherwise and then you come back to it and keep going with it.
Working / Worked
probably one of the best things that works for me, thank you Bellruth Naperstack (i think that is how her name is spelled on the CD)
Working / Worked
When I get so Uptight I have a walk I take through a field of flowers and down to a little stream. But I start with breathing exercises first and then go into my imagry. I can stay there as long as I want to. I feel safe and calm.
Working / Worked
New Women's VA Grp. Acceptance & Commitment Therapy. Known about but not used much in the past. The moderator has been helping women like us for 25 years. I'LL DO WHATEVER IT TAKES TO GET THROUGH THIS JOURNEY!!!!
Working / Worked
IOP used this in conjunction with other things.
Showing 61 - 70 of 243 Reviews
