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Guided Affective Imagery (GAI) is a legally recognised psychotherapy method. In this method, the imagination plays an important role together with discussions with the client. It was developed by German psychiatrist Hanscarl Leuner, based on his research in guided mental imagery, "catathymic influences" (the interactio... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Post-Traumatic Stress D... | 214 |
85% |
| Anxiety | 6 |
100% |
| Depression | 3 |
100% |
| Migraine Headaches | 2 |
100% |
| Fibromyalgia | 2 |
100% |
Overall, 86% (244
Members)
find Guided Imagery helpful
Guided Imagery Reviews
Working / Worked
I use a lot of guided imagery cd's to help me go to sleep. I have a lot of sleeping difficulties-going to sleep and staying asleep because of nightmares. At least the cd's help me to fall asleep.
Working / Worked
worked really well trying to get back to being able to do that
Working / Worked
Working / Worked
was doing this with a spirtual guidance counselor and it helped A LOT
Working / Worked
can work but not always, but it does help me fall asleep
Working / Worked
simply done; often
Working / Worked
My therapist has used some of this.
Working / Worked
Love it. When I use it, I feel much better. This seems to be a way of getting power back that was taking in trauma. I appreciate knowing that I can undo anything that was done and replace it with the good.
Working / Worked
I use this technique especially when the pain causes me to quick tempered and stressed out. Like when I feel like I am going to explode and can't go on one more step and I start being mean to everybody. It also helps when i am having trouble sleeping.
Working / Worked
This did not work for me. I had a really bad flash back to my childhood bedroom & it terrified me so bad that I could never relax during a guided imagry again
Showing 41 - 50 of 243 Reviews
