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Guided Affective Imagery (GAI) is a legally recognised psychotherapy method. In this method, the imagination plays an important role together with discussions with the client. It was developed by German psychiatrist Hanscarl Leuner, based on his research in guided mental imagery, "catathymic influences" (the interactio... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Post-Traumatic Stress D... | 215 |
85% |
| Anxiety | 6 |
100% |
| Depression | 3 |
100% |
| Migraine Headaches | 2 |
100% |
| Fibromyalgia | 2 |
100% |
Overall, 87% (245
Members)
find Guided Imagery helpful
Guided Imagery Reviews
Working / Worked
Helps
Working / Worked
I have been doing this since I was a small child. It helps me get out of bad places even though I cant move
Working / Worked
Haven't done it in years, very positive experience I would love to get back into
Working / Worked
Helped and still does calm me down when ever I had
experienced a scary flashback.
Helps with my headaches and if I have a lot going on.
experienced a scary flashback.
Helps with my headaches and if I have a lot going on.
Working / Worked
At times but not really working...I hate PTDS
Working / Worked
i use this when in crisis or need something to distract me right away. it helps me to keep cool and calm.
Working / Worked
(audio cd's)I think I have to use it more consistently and for a longer period of time
Working / Worked
I am using Herman's PTSD CD, and I think it has helped me connect more to my body.
Working / Worked
This helps with my anxiety, nightmares and flaskbacks.
Working / Worked
I think I've done this, well I guess it's more like "daydreaming" but it's very effective. Also, I visualize how things could be and it becomes reality. Sort of like a self fulfilling prophecy.
Showing 31 - 40 of 244 Reviews
