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Guided Affective Imagery (GAI) is a legally recognised psychotherapy method. In this method, the imagination plays an important role together with discussions with the client. It was developed by German psychiatrist Hanscarl Leuner, based on his research in guided mental imagery, "catathymic influences" (the interactio... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Post-Traumatic Stress D... | 214 |
85% |
| Anxiety | 6 |
100% |
| Depression | 3 |
100% |
| Migraine Headaches | 2 |
100% |
| Fibromyalgia | 2 |
100% |
Overall, 86% (244
Members)
find Guided Imagery helpful
Guided Imagery Reviews
Working / Worked
working on it. having alot of trouble focusing
Working / Worked
Have recovered many parts of myself this way...helps me access inner feelins and resources
Working / Worked
I found the Kelly Howell tapes helpful. Also Shirley Maclain's Going Within and just about everything by Thich Nhat Hanh.
Working / Worked
i have done this and it's helpful at the time it's done... it's very relaxing. i have a very visual imagination so it's fun. as far as "treatment" is concerned i don't know if it ever was able to really stick and get past what i suppose is the ptsd ...
Working / Worked
Guided meditation have helped me reduce my anxiety numerous times. There are 2 great ones based on EMDR by Mark Grant
Working / Worked
I love Dr. Steven Gurevitchs CD Heal Yourself With Medical Hypnosis with Dr. Weil. His thumb and finger relaxation technique helps me...the more I use this the better!
Working / Worked
It works very very very well!
Working / Worked
helps at times.
Working / Worked
it helped greatly by getting me to relax
Working / Worked
I dont' do this one either, it makes me feel weird ...
Showing 21 - 30 of 243 Reviews
