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Guided Affective Imagery (GAI) is a legally recognised psychotherapy method. In this method, the imagination plays an important role together with discussions with the client. It was developed by German psychiatrist Hanscarl Leuner, based on his research in guided mental imagery, "catathymic influences" (the interactio... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Post-Traumatic Stress D...
214
85%
Anxiety
6
100%
Depression
3
100%
Migraine Headaches
2
100%
Fibromyalgia
2
100%
Overall, 86% (244 Members) find Guided Imagery helpful
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Guided Imagery Reviews

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It does work did it with therapist until I moved. I try by myself but it doesn't go well
I LOVE THIS!!!
works well
Helps me to sleep at night. Sometimes helps when I am in a panic attack. but I can only really use it when I am alone.
Lets me focus on the day and to relax me after troubled sleep.It puts me in a good mood to deal with the day ahead.
worked with my first therapist. have not tried it again, but think i definitely will do this.
relaxing
It works for me
Useful - by I'm afraid of spacing not - not afraid of doing so, but concerned that this might not be good for me.
Working / Worked
In therapy, happy place, safe place, Relaxing techniques. Its helped with PTSD
Showing 1 - 10 of 243 Reviews
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