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Guided Affective Imagery (GAI) is a legally recognised psychotherapy method. In this method, the imagination plays an important role together with discussions with the client. It was developed by German psychiatrist Hanscarl Leuner, based on his research in guided mental imagery, "catathymic influences" (the interactio... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Post-Traumatic Stress D... | 213 |
85% |
| Anxiety | 6 |
100% |
| Depression | 3 |
100% |
| Migraine Headaches | 2 |
100% |
| Sexual Abuse | 2 |
100% |
Overall, 86% (242
Members)
find Guided Imagery helpful


Guided Imagery Reviews
Working / Worked
It does work did it with therapist until I moved. I try by myself but it doesn't go well
Working / Worked
I LOVE THIS!!!
Working / Worked
works well
Working / Worked
Helps me to sleep at night. Sometimes helps when I am in a panic attack. but I can only really use it when I am alone.
Working / Worked
Lets me focus on the day and to relax me after troubled sleep.It puts me in a good mood to deal with the day ahead.
Working / Worked
worked with my first therapist. have not tried it again, but think i definitely will do this.
Working / Worked
relaxing
Working / Worked
It works for me
Working / Worked
Useful - by I'm afraid of spacing not - not afraid of doing so, but concerned that this might not be good for me.
Working / Worked
In therapy, happy place, safe place, Relaxing techniques. Its helped with PTSD
Showing 1 - 10 of 241 Reviews





