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The improved American food guide pyramid, informally known as the food pyramid, is a nutrition guide created by the USDA. Released in 1992, the food pyramid suggests how much of each food category one should eat each day. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2 |
100% |
| Obesity | 1 |
100% |
Overall, 100% (3
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find Food Guide Pyramid helpful
Food Guide Pyramid Reviews
Working / Worked
Can't go wrong with this one...Right? I feel much more energy and like everything is falling into place. Atop of eating to the pyramid, I exercise moderate to vigorous twice a day. Weekends only once per day cause I work 16 hour shifts. Seems to be working fine...still, again, need to up the calories though.
Working / Worked
Similar to the older WW "Exchanges" program. Cheaper for me though as there are no "meeting fees."
Working / Worked
I follow an approximate 1200 calorie a day diet. Approximately 4 bread servings, 2 protein servings, 3 fruit servings, 2 vegetable servings, and 2 milk.
Too Soon To Tell
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