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(also known as EFT)
Emotional Freedom Techniques (EFT) is a psychotherapeutic tool based on a theory that negative emotions are caused by disturbances in the body's energy field and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance." more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Post-Traumatic Stress D...
Physical & Emotional Abuse
Overall, 93% (238 Members) find Emotional Freedom Techniques (EFT) helpful

Emotional Freedom Techniques (EFT) Reviews

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This alternative medicine has no side effects. I worked together with Jane Davis Holmes Ph.D. LPC to develop technique for me my sisters family and friends.Very relaxing disconnect emotion from the object of concern good routine for anxiety.
This helps take the emotion out of memories for me.
Working / Worked
The "karate chop" spot really works when I get obsessive. When I can't make decisions, i do this. It helps.
Working / Worked
really helps me get clarity
Working / Worked
Am a practitioner. It saved my life.
Working / Worked
very new to EFT. When I remember to tap, it is helpful with panic attacks and emotional circles I find myself suck in
Working / Worked
I want to try this
Working / Worked
Never tried but would love to try
Working / Worked
it helped me to pull myself out of depression and later even to help others with it
Working / Worked
Just learned it.
Showing 1 - 10 of 312 Reviews
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