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An elliptical trainer (also cross trainer or simply elliptical) is a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
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Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 434 |
97% |
| Obesity | 203 |
92% |
| Diets & Weight Maintenance | 8 |
100% |
| Atrial Fibrillation (AFib) | 1 |
100% |
Overall, 96% (649
Members)
find Elliptical Trainer helpful
Elliptical Trainer Reviews
Working / Worked
3x weekly; 45 minutes
Working / Worked
My elliptical gives me a great workout. Working my thighs, hips and butt. It is alot easier on my joints than jogging, but sometimes I am just too lazy to motivate myself to ride it.
Working / Worked
Definetly gets my heart rate up!
Working / Worked
I absolutely love the elliptical. I use it everytime I go to the gym, which is 3 days a week, for at least 20 minutes. I could go on that thing forever!
Working / Worked
Loved it when I was motivated to go to the gym
Working / Worked
It worked pretty well when I was commited to it.
Working / Worked
45-60min at least once a day I try for 3 but only if time allows.
Working / Worked
training 7 days per week for 5 minutes
Working / Worked
Bowflex tredclimber yes it works
Working / Worked
I need to be more active about getting on it.
Showing 61 - 70 of 662 Reviews
