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An elliptical trainer (also cross trainer or simply elliptical) is a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
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Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 434 |
97% |
| Obesity | 203 |
92% |
| Diets & Weight Maintenance | 8 |
100% |
| Atrial Fibrillation (AFib) | 1 |
100% |
Overall, 96% (649
Members)
find Elliptical Trainer helpful
Elliptical Trainer Reviews
Working / Worked
This is one of my favorite machines, probably because it is so close to walking.
Working / Worked
i love the elliptical!
Working / Worked
oh ya this mahcine does magic. I love the way my legs and my butt feel the next day. lol
Working / Worked
Love it
Working / Worked
Good aerobic exercise, I started with just 5 minutes at a time.
Working / Worked
Just do it.....
Working / Worked
Love it! I can actually keep going on this machine without getting shin splints. It somehow challenges me to go longer and harder!
Working / Worked
When I was consistently using it, it worked great. But for some reason I stopped using it and it's so hard to start it up again. Why?
Working / Worked
go on this at the gym...inetval taining burns more fat so do 4mins hard level and fast...
eg; level 9 for 4 mins fast... and 2 mins level 5 and slower for 20mins and you see results
eg; level 9 for 4 mins fast... and 2 mins level 5 and slower for 20mins and you see results
Working / Worked
I like doing this when I get to the gym
Showing 31 - 40 of 662 Reviews
