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An elliptical trainer (also cross trainer or simply elliptical) is a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
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Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 434 |
97% |
| Obesity | 203 |
92% |
| Diets & Weight Maintenance | 8 |
100% |
| Atrial Fibrillation (AFib) | 1 |
100% |
Overall, 96% (649
Members)
find Elliptical Trainer helpful
Elliptical Trainer Reviews
Working / Worked
Love the low impact work out!
Working / Worked
45-65 min alternating days
Working / Worked
I do a interval training program for 45 minutes 5 X a week.
Working / Worked
5 times a week for 60 minutes, couple with a respectable diet excellent results.
Working / Worked
Great for those of us with a bit of weight to lose -- not hard on the joints! Burns a lot of calories, too.
Working / Worked
works, but my knee gave out again, may need a 3rd surgery; also, you need to stay motivated which is hard when fighting depression
Working / Worked
at the gym
Working / Worked
Whoa, are those triceps. I can really feel my but and legs.
Working / Worked
Try an ArcTrainer instead. It's worse! =)
But it's also worth the effort.
But it's also worth the effort.
Working / Worked
I work out for 1 hour, 6 days a week on the eliptical. I like the fact that it puts little strain on my knees, but I still burn a pretty good amount of calories.
Showing 91 - 100 of 662 Reviews
