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(also known as Stay Away, Avoid, Self-exclusion)
Distancing is the appropriate selection of distance between oneself and a combatant throughout an encounter. As a treatment, it involves staying away or avoiding those objects which may cause harm. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Gambling Addiction & Re... | 304 |
64% |
| Cocaine Addiction & Rec... | 7 |
100% |
| Phobia | 5 |
100% |
| Sexual Abuse | 5 |
100% |
| Meth Addiction & Recovery | 5 |
100% |
Overall, 69% (380
Members)
find Distancing helpful


Distancing Reviews
Working / Worked
Trying to work through an addict alone never works. I still find myself going to gamble when I know that I cannot handle it.
Working / Worked
yes. i think of the day my son asked me for five dollars for school. i did not have it. i use it for motivation. i get angry.
Working / Worked
CG for many years, now not at all.
Working / Worked
Found out the problem was more than an addiction, but a result of hidden feelings and other things.
Working / Worked
I went for 3 years without gambling at all.
Working / Worked
i have tried to stay away, and will keep trying, not much success as of yet
Working / Worked
It was a very embarrassing and humbling experience to stand in front of strangers, have them take my mug shot, fingerprints and admit that I had a problem. When it came to gambling I did not know when to walk away or say 'no more'. Self-exclusion gave me the extra boost I needed to stay focused on quitting and start working on the underlying issues.
Working / Worked
It really does not work, I just go further to a place where I am not excluded.
Working / Worked
I just make my husband control checkbooks, money,etc and do not want to put myself in the environment. Do not want to take a risk.
Working / Worked
Stayed away for 6 weeks and it worked well. But then I won a jackpot with only 5 bucks & got stuck even more on them. I can stay away if I don't have any money but as soon as payday hits I start playing again.
Showing 21 - 30 of 433 Reviews


Discussions
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Are self exclusion progams enforceable?
Yes they can arrest you, obviously would be harder to detect you being there without using a card, atm.. etc.. but it could still be done. For me the ... [More] -
warning stay away
OK, what do you do when you feel a low coming on? Is there anything you can do to make yourself feel better? I had a lengthy depressive episode (2 yea... [More] -
Can't seem to stay away...
I know I should but I just can't seem to do it. He just continues to hurt me and I feel as if he doesn't care at all, and that hurts. But still, I sti... [More] -
I know, stay away
I need to vent- I haven't talked to or seen the guy I was dating for over a month now. July 4th I got some nasty texts from what I thought was his gir... [More] -
stay away from me
I've had similar thoughts at various times, including recently. of course i don't know your exact circumstances..so this is sort of arrogant, but ... [More]





