I try diets all the time..I'm about to have gastric bypass surgery...hopefully!

Not working having a HARD TIME sticking to it since I can't eat anything without suffering.

Eating according to the acne meal plan at MyFoodMyHealth www.myfoodyhealth.com. I finally learned what foods to avoid that were making my system produce and push sugars and salts around my face! Gross! That and a healthy night of sleep and 8 glasses of water a day! The usual treatment

I know alot of people say this doesn't help. Taking in less iron has to help in my opinion. And Drinking Tea also inhibits absorption. I use to hate Tea I now love it! My lil iron fighter!! Less Beef more Fish and Chicken..also great modifications.

Lots of food intolerances, really helps when avoid them. A good naturopath who specialises in IBD helped me way beyond what I could find out by myself. Hard to stick to 100% though.

trying to go by the glycemic index of foods more, and so far it has been helpful

NO fast food

I eat no processed foods dairy products gluten or caffeine. After discovering I had developed an allergy to gluten cutting it out was not very difficult. Cutting out the sugar and processed foods and dairy sucked. I will not lie. But changing my diet was KEY to my recovery and Id rather eat non mainstream than lie in bed exhausted and in pain for months on end. Its a no brainer for me.

Can achieve complete remission if he limits himself to vegan diet

Works very well for me.