Liquid is great if you don't have to get off the couch.

with medication

I just basically don't eat anything anymore.. :(

Since I have been off of medication I have been able to control my cholesterol by following a very carefully planned out diet. I still have my cholesterol tested routinely to ensure that diet alone is enough to control my high cholesterol.

See Avoiding Certain Foods.

I have to make sure I get enough meat based proteins as well as good green veggies.

became vegetarian and started properly combining my food and i am taking no medications and feeling pretty good.

changed ahbits, eat little meat and more veggies (fresh or frozen). Bake, broil, or gill my foods.

I am on a very low residue diet right now. I was on this before and then went off and deffinitely noticed a difference when I went off. Though I love food, it does not love me :(

I have tried to eliminate processed foods. There are a lot of food additives that seem to agrivate my condition. Most specifically MSG which is a hidden ingredient in most processed foods. I feel the best when I am able to stick to mostly natural and organic foods. My budget does not allow me to eat the way I would like to. I know I think I also need to eliminate meat and dairy. I try to focus on vegetables fruits and grains.