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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3165 |
91% |
| Diabetes Type 2 | 498 |
95% |
| Obesity | 34 |
91% |
| Depression | 17 |
88% |
| Fitness Goals | 21 |
100% |
Overall, 91% (3924
Members)
find Eating Healthier Foods helpful
Eating Healthier Foods Reviews
Working / Worked
Worked for a while...
Working / Worked
lost weight
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had lost 70 lbs in the past
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Hard to keep at it
Working / Worked
Working pretty good. Eating alot of fish and chicken, alot of spinach and carrots, whole wheat bread, limiting soft drinks, staying away from fast food joints, etc. etc.
Working / Worked
Became vegetarian!
Working / Worked
Check out www.nourishthis.com for recipes to keep you on track :)
Working / Worked
Plenty of veggies and lean protein. Low/No-Carbs. Try to limit the amount of Alcohol, but that is the hard part-Ha!
Working / Worked
Eating healthy foods can work but there are even healthy foods that aren't good for a diabetic.
Working / Worked
fruits and veggies and drinking plenty of water and walking
Showing 81 - 90 of 4096 Reviews
