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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3165 |
91% |
| Diabetes Type 2 | 497 |
95% |
| Obesity | 34 |
91% |
| Depression | 17 |
88% |
| Fitness Goals | 21 |
100% |
Overall, 91% (3923
Members)
find Eating Healthier Foods helpful
Eating Healthier Foods Reviews
Working / Worked
finally figuring out that having DM does not mean you have to give up everything...good revelation!
Working / Worked
Portion control is my problem. Eating healthy is the way to go.
Working / Worked
Sure it works, but it gets boring if you are not inventive enough...
Working / Worked
i am trying to eat healthier and in more moderation. I am inconsistent. I have lost 15 pounds in the last year, but could use more support.
Working / Worked
Definitely works. two years ago lost 18 kgs, put it back on when i started eating unhealthy food again
Working / Worked
I had to learn to cook and eat all over again
Working / Worked
I don't eat processed foods or any artifical sweetners. I try to pick a healthy snack instead of junk. My family only drinks raw milk and I try to buy organic when it is affordable.
Working / Worked
Fruits and veggies seem to really help me lose weight.
Working / Worked
Fits in with my lifestyle.
Working / Worked
i feel much better when i eat healthier
Showing 71 - 80 of 4095 Reviews
