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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
4210
92%
Diabetes Type 2
852
95%
Obesity
39
87%
Depression
20
90%
Fitness Goals
22
100%
Overall, 92% (5369 Members) find Eating Healthier Foods helpful
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Eating Healthier Foods Reviews

Show: for
Working / Worked
I am grasping straws in a panic
Works great.. My skin and hair look healthier and I feel healthier.
I'm doing low carb..It's a work in progress.
Working / Worked
It's working, and I enjoy the flavor and appearance of the food a lot more: all organics, less meat, more spices, lots more veggies & fruit. I do indulge the occasional craving but have them less and less often. I do not allow myself to judge my own indulgences, but do adjust portions to accomodate them. I never feel deprived this way. It's the first time I feel I've found a life-time solution that is healthy for me.
I have always enjoyed fruits and veggies
Working / Worked
Works when I implement it!
not strict enough to keep me on track
I actually really love healthy foods, love veggies, fruit, healthy vegetarian food. I'm just so lazy about preparing them and it can be expensive here.
Working / Worked
Love it! You are what you eat haha DONT BE JUNK FOOD!
Working / Worked
Currently eating foods with low carbs.
Showing 61 - 70 of 5499 Reviews
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