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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
3167
91%
Diabetes Type 2
499
95%
Obesity
34
91%
Depression
17
88%
Fitness Goals
21
100%
Overall, 91% (3927 Members) find Eating Healthier Foods helpful
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Eating Healthier Foods Reviews

Show: for
Working / Worked
awesome... I feel better.
It makes a big difference.
Working / Worked
I could do a lot better!
has worked so far
Working / Worked
I used to be a sugar freak and now I am finding that it is too sweet for me.
i am cutting down on my meals. i now eat my lunch and dinner on a saucer. I have stopped drinking soda.
Working / Worked
If I'm consistent, it really works!
Try to watch carbs, eat lean meats and lots of veggies and fruit. Makes me feel healthier, though not a lot of weight loss.
Working / Worked
i definitely feel much better
Working / Worked
No processed foods and no chemicals helps with my pain
Showing 61 - 70 of 4100 Reviews
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