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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3165 |
91% |
| Diabetes Type 2 | 497 |
95% |
| Obesity | 34 |
91% |
| Depression | 17 |
88% |
| Fitness Goals | 21 |
100% |
Overall, 91% (3923
Members)
find Eating Healthier Foods helpful


Eating Healthier Foods Reviews
Working / Worked
It's the only thing that works for me!
Working / Worked
I do feel better I am real tired most days but I do what I can to get through my Days.
Working / Worked
Cut out refined foods and went back to basics with real, whole foods.
Working / Worked
I've tried eating healthier food but not to the point of it being consistent, I need to learn how to cook with herbs, spices for food to taste great
Working / Worked
When I actually put forth the effort, this method works very well for me.
Working / Worked
Highly recommend!!! Gradually convert bad eating habits with good eating habits...Never diet...just eat healthier.
Working / Worked
didn't work
Working / Worked
It's good but sometimes hard when I craved sweet foods and fruit just didnt cut it.
Working / Worked
This works, although I have not been "perfect" lately.
Working / Worked
I believe in this and like this unfortunately I am not always good at eating healthy because I have a family who likes to eat unhealthy food at times.
Showing 41 - 50 of 4095 Reviews





