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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
3165
91%
Diabetes Type 2
498
95%
Obesity
34
91%
Depression
17
88%
Fitness Goals
21
100%
Overall, 91% (3924 Members) find Eating Healthier Foods helpful
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Eating Healthier Foods Reviews

Show: for
Working / Worked
trying to eat better,,, low fat n less red meat
I generally eat healthy foods. I think it is good for general health, but not helping so much with weight loss.
Yes, works great!
usually does, but i have a problem with portion control and frequincy
Working / Worked
I need discipline.
stopped because I quit every thing
Working / Worked
works well not an issue if I can get motivated to do it!
It's just that damned willpower of mine. Fiber in the morning is the key for me.
when first diagnosed this worked best. but i got slack with it.
Working / Worked
Part of losing weight
Showing 31 - 40 of 4096 Reviews
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