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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
3167
91%
Diabetes Type 2
498
95%
Obesity
34
91%
Depression
17
88%
Fitness Goals
21
100%
Overall, 91% (3926 Members) find Eating Healthier Foods helpful
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Eating Healthier Foods Reviews

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I have cut out a lot of fast food and have started eating healthier. Like salads and cutting out the junk foods.
This is working as long as I stick to eating healthy foods. I sometimes slip and eat the old fast foods.
Working / Worked
My number one method for keeping a healthy blood Sugar level, along with exercise.
works great
Working / Worked
Works well for me. Actually can work better than meds for me. I eat a healthy balanced diet.
Working / Worked
I am trying to stay away from breads and pasta, I am a carb addict.This works very well as long as I stick to it.Need all the support I can get on this one.
Working / Worked
Didn't lose weight overall with just this, but felt better overall by eating healthier.
Working / Worked
working great Carb abd portion control
it really works
I have not lost weight, but I do feel better.
Showing 21 - 30 of 4098 Reviews
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