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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3165 |
91% |
| Diabetes Type 2 | 497 |
95% |
| Obesity | 34 |
91% |
| Depression | 17 |
88% |
| Fitness Goals | 21 |
100% |
Overall, 91% (3923
Members)
find Eating Healthier Foods helpful


Eating Healthier Foods Reviews
Working / Worked
Worked when I oculd afford the healthier foods.
Working / Worked
It was hard at first but now I crave healthier foods.
Working / Worked
I try to stick to the diabetic diet and when I do it works well
Working / Worked
This always worked, just haven't been doing it.
Working / Worked
Fruits, vegtables and baked foods.
Working / Worked
I have a hard time doing this when I'm not exercising. Once I start working out, it becomes much easier to eat healthy because whenever I reach for the junk food I just think how hard I'm going to have to work to burn it off!
Working / Worked
Eating healthier foods keep me from eating junk food and helps feel full.
Working / Worked
I enjoy healthy food, but I also eat a lot of junk food as well
Working / Worked
This seems to work best for me because it's easy.
Working / Worked
Steady weight loss works easier when I'm able to be consistent.
Showing 11 - 20 of 4095 Reviews





