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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
3165
91%
Diabetes Type 2
497
95%
Obesity
34
91%
Depression
17
88%
Fitness Goals
21
100%
Overall, 91% (3923 Members) find Eating Healthier Foods helpful
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Eating Healthier Foods Reviews

Show: for
Worked when I oculd afford the healthier foods.
It was hard at first but now I crave healthier foods.
Working / Worked
I try to stick to the diabetic diet and when I do it works well
Working / Worked
This always worked, just haven't been doing it.
Working / Worked
Fruits, vegtables and baked foods.
I have a hard time doing this when I'm not exercising. Once I start working out, it becomes much easier to eat healthy because whenever I reach for the junk food I just think how hard I'm going to have to work to burn it off!
Eating healthier foods keep me from eating junk food and helps feel full.
I enjoy healthy food, but I also eat a lot of junk food as well
This seems to work best for me because it's easy.
Working / Worked
Steady weight loss works easier when I'm able to be consistent.
Showing 11 - 20 of 4095 Reviews
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Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
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