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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3165 |
91% |
| Diabetes Type 2 | 498 |
95% |
| Obesity | 34 |
91% |
| Depression | 17 |
88% |
| Fitness Goals | 21 |
100% |
Overall, 91% (3924
Members)
find Eating Healthier Foods helpful
Eating Healthier Foods Reviews
Working / Worked
Definitely worked, but got off track and gained it back.
Working / Worked
I've been studying/reading about health/fitness for about 7 years. Though I am no guru I know most of the fundamentals of healthy eating. It creates a world of difference. When I'm eating healthy feel 10x better.
Working / Worked
I can tell a difference in my eating since I have been eating healthier. I become full faster and notice that I am satisfied longer.
Working / Worked
I eat less fatty meats, fewer pasta dishes, more salads, sweet potatoes ocassionally instead of regular potatoes.
Working / Worked
Have a lot more energy
Working / Worked
This works when I do it
Working / Worked
Definitely worked and like before had really bad cravings and swapped the fruit for chocolte and takeaways
Working / Worked
eating less carbs and more veggies and protein has made the biggest impact on controlling my blood sugars.
Working / Worked
It works, but I love my pizza and carbs
Working / Worked
It's working when I can keep the junk food away from my mouth!
Showing 91 - 100 of 4096 Reviews
