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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3162 |
91% |
| Diabetes Type 2 | 496 |
95% |
| Obesity | 34 |
91% |
| Depression | 17 |
88% |
| Fitness Goals | 21 |
100% |
Overall, 91% (3919
Members)
find Eating Healthier Foods helpful


Eating Healthier Foods Reviews
Working / Worked
I started eating healthy 10 years ago, was able to drop 20 pounds and maintain my weight. So eating healthy does work.
Working / Worked
I think healthy eating is the foundation of wellness, so I try to make good choices whenever I eat. Portion control is key for weight management.
Working / Worked
I've always eaten pretty healthy, so choosing healthier foods wasn't an issue for me.
Working / Worked
it has sometimes .
Working / Worked
eatting healthy fruits and veggies and protein help keep me healthy.
Working / Worked
I lose weight but i have a hard time turning down temptation. And then i feel guilty and quit.
Working / Worked
Huge help.
Working / Worked
seems expensive...and my cravings for fattening foods are overwhelming
Working / Worked
Worked when I oculd afford the healthier foods.
Working / Worked
It was hard at first but now I crave healthier foods.
Showing 1 - 10 of 4091 Reviews





