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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
3147
91%
Diabetes Type 2
493
95%
Obesity
34
91%
Depression
17
88%
Fitness Goals
21
100%
Overall, 91% (3902 Members) find Eating Healthier Foods helpful
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Eating Healthier Foods Reviews

Show: for
Working / Worked
Huge help.
Working / Worked
seems expensive...and my cravings for fattening foods are overwhelming
Worked when I oculd afford the healthier foods.
It was hard at first but now I crave healthier foods.
Working / Worked
I try to stick to the diabetic diet and when I do it works well
Working / Worked
Fruits, vegtables and baked foods.
I enjoy healthy food, but I also eat a lot of junk food as well
This seems to work best for me because it's easy.
Working / Worked
Steady weight loss works easier when I'm able to be consistent.
I have cut out a lot of fast food and have started eating healthier. Like salads and cutting out the junk foods.
Showing 1 - 10 of 4085 Reviews
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