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(also known as Healthy Eating)
The most common objective of dieting is loss of excess body fat. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 4210 |
92% |
| Diabetes Type 2 | 852 |
95% |
| Obesity | 39 |
87% |
| Depression | 20 |
90% |
| Fitness Goals | 22 |
100% |
Overall, 92% (5369
Members)
find Eating Healthier Foods helpful

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Eating Healthier Foods Reviews
Working / Worked
I feel better when I eat organic foods without all the pesticides
Working / Worked
Yes to an extent.
Working / Worked
I've noticed that since I've changed my eating habits, I've lost weight and have kept my A1C on track.
Working / Worked
When ever I make the choice to lose weight eating less food helps, but eating healthier foods works better. Eating a whole bunch of lettuce and a chicken breast works better for me than eating smaller portions of food. The lettuce is a low calorie food, and eating leafy greens slows down chewing and helps me to achieve that full feeling I crave.
Working / Worked
So far I have lost 90 pounds by following the Clean Eating plan.....70 more to go!
Working / Worked
I am blending foods more like vegetables and fruits for breakfast a few times a week and I do feel better, but no weight loss yet.
Working / Worked
the best thing but so hard
Working / Worked
Eating more veggies, less carbs, no fast food, drinking more water.
Working / Worked
im trying to do the right thing but it doesn't always go the way it should when we eat out
Working / Worked
Have lost 94 lbs. since March, 2012.
Showing 1 - 10 of 5498 Reviews







