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Dance generally refers to movement used as a form of expression, social interaction or presented in a spiritual or performance setting.
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Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 783 |
96% |
| Fitness Goals | 459 |
98% |
| Senior Dating & Sexuality | 37 |
95% |
| Depression | 20 |
100% |
| Depression - Teen | 15 |
100% |
Overall, 97% (1437
Members)
find Dancing helpful
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Dancing Reviews
Working / Worked
Glorious, best workout in the world. Mental and Physical.
Working / Worked
I love to dance especially Zumba
Working / Worked
Would love to get back to dancing daily. Any form would do.
Working / Worked
Excercising even when I dont feel like it often helps to take my mind of things.
Working / Worked
Dancing worked really well for me, especially booty shaking. It is good if you want some fun exercises while taking inches of your waist.
Working / Worked
My most fun aerobic exercise. works great when i'm consistent.
Working / Worked
:) I do Wii Zumba it, I enjoy it
Working / Worked
Only dance at Zumba class but it does help
!
!
Working / Worked
It keeps my mind off my physical tiredness because music sets the pace, not my laziness.
Working / Worked
Ballroom and latin dancing brings me great joy and doesn't feel like the cardio and overall great workout it is - it's just fun!
Showing 11 - 20 of 1442 Reviews
Discussions
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Dancing
I also love to dance, however I deal with the feelings of being self-conscious as well. If dancing makes you happy then dance. Who cares what other pe... [More] -
Dancing
i think it's neat that you can find ways to celebrate being alive: dancing , singing, or doing whatever your passion is and having fun. i feel like i... [More] -
Dancing
I LOVE music and dancing. However, we have a few little problems with that...I think you know what I mean. Well, now I have a BF who loves music and... [More] -
Dancing!
I love dancing!! In fact, is how I met my hubby almost 20 yrs ago! We danced and won a contest! Nothing big, just a little local thing, but it was coo... [More] -
Dancing!
Zumba is great I have all the dvd's - i love to dance too and grew up on latin dancing so i don't need much practice. I just put the dvd's on, let th... [More]
