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(also known as Biking)
Cycling is a means of transport, a form of recreation, and a sport. Bicycles are commonly used by people seeking to improve their fitness and cardiovascular health. In this regard, bicycling is especially helpful for those with arthritis of the lower limbs and who are unable to pursue sports such as running that involv... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
205
79%
Fitness Goals
39
97%
Depression
14
100%
Diets & Weight Maintenance
4
100%
Breakups & Divorce
4
100%
Overall, 86% (304 Members) find Cycling helpful
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Cycling Reviews

Show: for
Working / Worked
Uh..wow. This one has been wonderful. Twice a week I cycle to work so I get in about 74 miles a week. Ive lost weight feel GREAT and have greater self esteem.
Working / Worked
this really helped me while i was collage. unfortunatly i no longer have a bike.
Working / Worked
It is nice to go for a nice pleasant ride in the evenings. Or it I really need to burn a few more calories I will take a faster paced ride.
Working / Worked
This really helped about 12 years ago.
Working / Worked
Gear intensive,dangerous, fun
Working / Worked
So far so good.
Working / Worked
this helps me to feel more engery and helps me to relax
Working / Worked
stationary bicycle, hoping to move outdoor bicycle
Working / Worked
I lost 15 pounds, but got very booored
Working / Worked
This just temporarily gets him off my mind sometimes.
Showing 81 - 90 of 308 Reviews
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Discussions

  1. Discussion: biking
    Hi, I have a friend at curch and she had hip surgery. Her Dr told her to exercise she has a three wheel bike that is very comfortable you can go on sc... [More]
  2. Discussion: biking
    I go bike riding all the time and at first it hurts but you get used to it start with about 15 mins each day and build yourself up [More]
  3. Discussion: biking
    Have you asked your Doctor or Physical Therapist if cycling is a good idea for you???? We don't know what type of issues you have, so ask the Doc. I k... [More]
  4. Discussion: biking
    I really really want to get into cycling. For fun, for the earth, and because I live in a city and don't have a driver's license. I have a herniated... [More]

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