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(also known as Biking)
Cycling is a means of transport, a form of recreation, and a sport. Bicycles are commonly used by people seeking to improve their fitness and cardiovascular health. In this regard, bicycling is especially helpful for those with arthritis of the lower limbs and who are unable to pursue sports such as running that involv... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
203
79%
Fitness Goals
39
97%
Depression
14
100%
Diets & Weight Maintenance
4
100%
Breakups & Divorce
4
100%
Overall, 85% (302 Members) find Cycling helpful
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Cycling Reviews

Show: for
Working / Worked
Bike 13-18 miles a day
Working / Worked
Keeps legs flexible
Working / Worked
I do 10 to 15 min on the bike 6 days a week
I still want to use.
Working / Worked
I don't know if this is treatment for me or not, but It's something I really enjoy.
Working / Worked
It works but I can't do it anymore because of my back. (To much pain)
Working / Worked
When I go out walking I listen to my music and tune out the world. When I am bike ridding I feel like a kid again.
Working / Worked
I bike every weekend (now, couldn't really before)
Working / Worked
this didn't work, but it was fun combined with garage sales.
Working / Worked
I attended spinning classes at a gym I used to belong to and that helped a lot!
Showing 71 - 80 of 306 Reviews
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Discussions

  1. Discussion: biking
    Hi, I have a friend at curch and she had hip surgery. Her Dr told her to exercise she has a three wheel bike that is very comfortable you can go on sc... [More]
  2. Discussion: biking
    I go bike riding all the time and at first it hurts but you get used to it start with about 15 mins each day and build yourself up [More]
  3. Discussion: biking
    Have you asked your Doctor or Physical Therapist if cycling is a good idea for you???? We don't know what type of issues you have, so ask the Doc. I k... [More]
  4. Discussion: biking
    I really really want to get into cycling. For fun, for the earth, and because I live in a city and don't have a driver's license. I have a herniated... [More]

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