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(also known as Biking)
Cycling is a means of transport, a form of recreation, and a sport. Bicycles are commonly used by people seeking to improve their fitness and cardiovascular health. In this regard, bicycling is especially helpful for those with arthritis of the lower limbs and who are unable to pursue sports such as running that involv... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Obesity | 203 |
79% |
| Fitness Goals | 39 |
97% |
| Depression | 14 |
100% |
| Diets & Weight Maintenance | 4 |
100% |
| Breakups & Divorce | 4 |
100% |
Overall, 85% (302
Members)
find Cycling helpful
Cycling Reviews
Working / Worked
I love doing it
Working / Worked
I love the personal trainer mode
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Helped maintain weight.
Working / Worked
a wonderful way to get out and enjoy nature while getting those endorphins pumping; can be good cardio also.
Working / Worked
I LIKE to bike I just dont have the stamina for it but its fun to me. Id just like to be able to work up to getting out of my neighborhood and also not falling off. I had to learn how it feels to be on a bike again lol.
Working / Worked
I biked 17 miles a day about 18 years ago and felt great. Then I regained the weight I had lost and haven't been on since.
Working / Worked
Always a fun workout!
Working / Worked
36 years ago... i was recovering from a serious car accident, and i took up biking...never dieted a day, in fact, i took up the biking because it was exactly 5 miles to the dairy queen, and every day i rode up, had my chocolate milk shake, and then rode back home....never dieted, never...but the pounds dropped off!!!! and I went from a size 16 to a size 10!!!!! with a milkshake every single day!!!!!!!
Working / Worked
The kids and I love to ride our bikes.I can't ride long due to my knee
Working / Worked
LOVED it when I did it!
Showing 51 - 60 of 306 Reviews
Discussions
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biking
Hi, I have a friend at curch and she had hip surgery. Her Dr told her to exercise she has a three wheel bike that is very comfortable you can go on sc... [More] -
biking
I go bike riding all the time and at first it hurts but you get used to it start with about 15 mins each day and build yourself up [More] -
biking
Have you asked your Doctor or Physical Therapist if cycling is a good idea for you???? We don't know what type of issues you have, so ask the Doc. I k... [More] -
biking
I really really want to get into cycling. For fun, for the earth, and because I live in a city and don't have a driver's license. I have a herniated... [More]
