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(also known as Biking)
Cycling is a means of transport, a form of recreation, and a sport. Bicycles are commonly used by people seeking to improve their fitness and cardiovascular health. In this regard, bicycling is especially helpful for those with arthritis of the lower limbs and who are unable to pursue sports such as running that involv... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Obesity
203
79%
Fitness Goals
39
97%
Depression
14
100%
Diets & Weight Maintenance
4
100%
Breakups & Divorce
4
100%
Overall, 85% (302 Members) find Cycling helpful
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Cycling Reviews

Show: for
Working / Worked
works, but my knee gave out again, may need a 3rd surgery
Working / Worked
didn't work
Working / Worked
Biking is wonderful....I am a beginner but I do like riding.
Working / Worked
after my hip surgery, needing to strengthen the muscles in my hip this was great and found that this was fun as well. I felt like a kid again, riding my bike, but of course with my kids.
Working / Worked
its working.
Working / Worked
help me find distance and cut myself emotionally for a while...keeps me fit, happy and beautiful;)
It helps me calm my mind.
Working / Worked
it worked i the pastbut i have just started again
Working / Worked
The most common physical exercise I performed because I hate jogging.
Working / Worked
Just starting this. I work up a sweat.
Showing 41 - 50 of 306 Reviews
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Discussions

  1. Discussion: biking
    Hi, I have a friend at curch and she had hip surgery. Her Dr told her to exercise she has a three wheel bike that is very comfortable you can go on sc... [More]
  2. Discussion: biking
    I go bike riding all the time and at first it hurts but you get used to it start with about 15 mins each day and build yourself up [More]
  3. Discussion: biking
    Have you asked your Doctor or Physical Therapist if cycling is a good idea for you???? We don't know what type of issues you have, so ask the Doc. I k... [More]
  4. Discussion: biking
    I really really want to get into cycling. For fun, for the earth, and because I live in a city and don't have a driver's license. I have a herniated... [More]

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