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(also known as Biking)
Cycling is a means of transport, a form of recreation, and a sport. Bicycles are commonly used by people seeking to improve their fitness and cardiovascular health. In this regard, bicycling is especially helpful for those with arthritis of the lower limbs and who are unable to pursue sports such as running that involv... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Obesity | 205 |
79% |
| Fitness Goals | 39 |
97% |
| Depression | 14 |
100% |
| Diets & Weight Maintenance | 4 |
100% |
| Breakups & Divorce | 4 |
100% |
Overall, 86% (304
Members)
find Cycling helpful


Cycling Reviews
Working / Worked
Definately works, while the weather is nice
Working / Worked
Road only! 100 miles a week need to get back to at least 200 a week.
Working / Worked
Still at it. Week 1.
Working / Worked
When I bike I calm sown so fast. I love to just get out and have fun!
Working / Worked
improved fitness
Working / Worked
Does work - when I do it!
Working / Worked
cycling 15-30 minutes three times a week
Working / Worked
Worked great till my bike go stolen
Working / Worked
This worked great but I am now to big to even ride. And I need to buy a new bike. It was so many years ago that I biked any amount. And I hate biking alone.
Working / Worked
cycling fun but it hurts your butt
Showing 31 - 40 of 308 Reviews


Discussions
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biking
Hi, I have a friend at curch and she had hip surgery. Her Dr told her to exercise she has a three wheel bike that is very comfortable you can go on sc... [More] -
biking
I go bike riding all the time and at first it hurts but you get used to it start with about 15 mins each day and build yourself up [More] -
biking
Have you asked your Doctor or Physical Therapist if cycling is a good idea for you???? We don't know what type of issues you have, so ask the Doc. I k... [More] -
biking
I really really want to get into cycling. For fun, for the earth, and because I live in a city and don't have a driver's license. I have a herniated... [More]





